Do you have a mobility problem? Want to exercise but can't do all the moves? Come to our Mobility Muscles in Motion chair exercise! With fun music and moves Sherry will get you groovin" and movin'! Using small weights (you can bring cans or water bottles,) balls, and lots of fun tunes you will get that movement back!
Sign up in the Library or email firstname.lastname@example.org for a reminder call closer to the events!